How to Use folate in a Sentence

folate

noun
  • Leave the lettuce, and pick up some spinach for more folate.
    Marika Gerken, CNN, 20 July 2022
  • Legumes are also rich in fiber and a good source of folate.
    Allison Horton, miamiherald, 25 May 2018
  • Once the fat is extracted from the peanut, so too goes the vitamin E, folate, and iron.
    Gabrielle Campagnano, Bon Appetit, 11 June 2018
  • Green veggies, like spinach, broccoli and Brussels sprouts, are a source of folate.
    Angela Dewan, CNN, 17 Apr. 2020
  • Instead, swap in fresh foods that are high in vitamins D, B12, and folate.
    Tehrene Firman, Redbook, 10 Aug. 2017
  • Also, eggs contain choline, vitamins E and D, and folate, which each play key roles in the body.
    Amanda MacMillan, Health, 1 Mar. 2023
  • Sea moss contains a decent amount of riboflavin (B2) and folate (B9).
    Adele Jackson-Gibson, Good Housekeeping, 17 Jan. 2020
  • Spinach also contains 45% of the daily need of folate, a B vitamin that helps form red blood cells and DNA.
    Cynthia Sass, Mph, Health.com, 18 Aug. 2020
  • Instead, it's packed with vitamins C, K and B6 and folate.
    Mahita Gajanan, Time, 14 July 2017
  • In addition, beets are rich in folate which is needed to help produce healthy red blood cells.
    Jaclyn London, M.s., R.d., Good Housekeeping, 4 Jan. 2023
  • Naturally, folate can be found in the likes of leafy greens, peanuts, sunflower seeds, eggs, beans, and more.
    Sean Evans, Robb Report, 14 Jan. 2024
  • Asparagus is one of the best veggie sources of folate, a B vitamin that could help keep you out of a mental slump.
    Sandee Lamotte and Virginia Langmaid, CNN, 6 June 2022
  • Beans are also loaded with folate, and provide a good source of potassium, iron, and zinc.
    Darlene Zimmerman, Detroit Free Press, 2 Jan. 2020
  • The seeds are rich in phosphorus, potassium, protein, manganese, folate, healthy fats, iron, and zinc, and are an easy way to give a dish more fiber.
    Lauren Manaker, Verywell Health, 24 July 2023
  • Yes, this is true, but this is also true for infants and toddlers who consume cow’s milk, which is also low in iron and folate.
    Nina Shapiro, Forbes, 13 Aug. 2023
  • Its downside is the use of synthetic folate instead of the natural form.
    The Salt Lake Tribune, 16 Aug. 2023
  • All varieties are a very good source for dietary fiber, vitamins A, C and K, plus folate and manganese.
    Debbie Arrington, sacbee, 18 July 2017
  • Read more: Asparagus provides a healthy dose of the B vitamin folate.
    Darlene Zimmerman, Detroit Free Press, 15 Apr. 2018
  • Refined carbs are sources that have been processed and stripped of important nutrients like fiber, folate, and iron.
    Verywell Health, 28 Feb. 2023
  • Folic acid is the synthetic form of folate that is used in most prenatal vitamins.
    Amber Smith, Discover Magazine, 9 Nov. 2022
  • Even sweet-potato leaves are a powerhouse, packed with folate and a surprising amount of protein.
    Katherine J. Wu, The Atlantic, 23 Nov. 2022
  • Leafy greens like fresh kale, Swiss chard, and spinach contain folate, a vitamin that helps produce the feel-good chemicals dopamine and serotonin.
    Wellory, Forbes, 28 Sep. 2021
  • Studies have also linked Alzheimer’s to risk factors for heart disease and stroke, such as high blood pressure, high cholesterol and low levels of folate.
    Samantha J. Gross, miamiherald, 20 June 2017
  • Chickpeas provide a hefty dose of protein, folate, fiber, iron, and phosphorus.
    Cate Geiger Kalus, Country Living, 8 Aug. 2022
  • Broccoli rabe is high in fiber, known to aid digestion, and fights inflammation due to its high folate content.
    Kate Dwyer, Bon Appetit, 18 Apr. 2017
  • Tomatoes, too, are a great source of potassium and Vitamin C, as well as folate and Vitamin K.
    Bethany Thayer, Detroit Free Press, 5 Nov. 2022
  • In addition to the fiber, folate and potassium these beans provide, edamame is an excellent source of protein.
    Darlene Zimmerman, Detroit Free Press, 10 Jan. 2020
  • Though technically a grass, wild rice is also considered a whole grain and is rich in B vitamins, such as niacin and folate.
    Leah Zerbe, Good Housekeeping, 2 Mar. 2017
  • Above all, always make sure that your prenatal contains adequate amounts of folate or folic acid.
    Anne Cook Carroll, Ms, Parents, 2 Aug. 2023
  • Vitamin B9, also known as folate, is found in fruits and leafy greens, and citrus fruits and tomatoes are common vitamin C sources.
    Erica Sweeney, Good Housekeeping, 30 Sep. 2020

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'folate.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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